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Nurture Your Mind.
Move Your Body.

At Coco's Art & Wellness Lounge, we believe wellness extends beyond the body. Creativity is nourishment for the mind and movement is nourishment for the body, so we bring both together under one roof.

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Explore a rotating calendar of yoga and fitness classes, sound baths, holistic wellness presentations, and creative wellness experiences designed to help you slow down, recharge, and care for your whole self. Whether you're moving, resting, learning, or creating, there's always an opportunity to make space for your well-being.

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New to Coco's fitness classes? Your first fitness class is FREE. 

Find What Feels Good.

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Yoga

  • Hot yoga

  • Flow

  • Restorative

  • Specialty yoga events

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Fitness

  • Low-impact fitness

  • Strength & conditioning

  • Barre & Pilates inspired

  • Resistance bands

Sound & Stillness

  • Sound baths

  • Guided meditation

  • Breathwork

  • Relaxation experiences

Beginners welcome.

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All fitness levels.

Learn & Nourish

  • Wellness presentations

  • Guest practitioners

  • Holistic education

  • Community workshops

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No experience necessary. 

Come as you are.

Your body deserves movement.
Your mind deserves rest.
Your creativity deserves space.

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FAQs.

Q: I'm a beginner. Can I come to any class?

A: Absolutely. Please tell the instructor you're new and listen to your body during class.

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Q: Do you offer childcare during classes?

A: We are pleased to partner with Bizi Kidz Kville, located in the same building, for drop-in childcare options.

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Q: What should I wear?

A: Dress comfortably. For hot classes, avoid heavy materials.

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Q: What should I bring?

A: Bring water. Borrow a mat or bring your own. Fitness equipment provided.

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Q: Should I eat before class?

A: It's best to avoid heavy meals directly before class, but stay hydrated.

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And I have filled him with the spirit of God, in wisdom, and in understanding, and in knowledge, and in all manner of workmanship

Exodus 31:3

​Praise:

Coming Soon!

Hours:

Socials:

  • Instagram
  • Facebook

Address:

102 King Street, Suite 101

Kernersville, NC 27284

Email:

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